Is Coles Finest Chef Inspired Mushroom & Truffle Risotto Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

salted butter
cream
milk
vegetarian parmesan cheese

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mushroom And Truffle Risotto (98%) (water, Italian Arborio Rice (13%), Onion, Cream (milk), Milk, Mushroom (5.5%), Australian White Wine (4.0%), Crushed Garlic, Vegetarian Parmesan Cheese (milk), Canola Oil, Salted Butter (milk), Parsley, Truffle Flavour Oil (0.5%), Stock Powder (contains Natural Flavouring), Salt, Porcini Mushroom Powder (0.2%), Thyme, Com Starch, Natural Preservative (254), White Pepper), Vegetarian Parmesan Shavings (2.5%). Contains Milk. May Contain Cereals Containing Gluten, Soy And Sesame.

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