Is Coles Flourless Orange Cake Dairy Free?

Ingredients

Orange Cake [Flourless Almond Cake Mix [Sugar, Almond Meal (19%), Maize Starch, Soy Flour, Egg Powder, Whipping Agent (Emulsifiers (472b, 477), Glucose, Milk Solids), Thickener (1422), Raising Agents (450, Sodium Carbonates, 50%)], Mineral Salt (327)], Water, Orange Juice (1%) (Orange Juice, Natural Flavouring, Antioxidant (300), Preservative (Potassium Sorbate)], Butter [Cream, Water], Margarine (Palm Oil**, Coconut Oil, Canola Oil, Water, Salt, Emulsifiers (322 (Soy), 435), Milk Solids, Acidity Regulators (331, 330), Antioxidant (3075 (Soy)), Natural Flavouring, Natural Colour (Carotene)], Orange Natural Flavour and Colour (Natural Colour [Carotene], Natural Orange Flavour, Preservatives (30, 201)), Canola Oil, Glucose Syrup (Wheat), Natural Orange Flavour (Natural Flavouring, Preservatives (330, 211)), Lemon Natural Flavour and Colour (Natural Lemon Flavouring, Natural Colour (Carotene), Preservatives (330, 200)), Glaze Topping [Glaze (Glucose-fructose Syrup, Water, Sugar, Gelling Agents (440, 407, 425), Acidity Regulators (330, 3, 341), Preservative (Potassium Sorbate), Firming Agent (508)], Orange Juice (33%) (Orange Juice, Natural Flavouring, Antioxidant (300), Preservative (Potassium Sorbate), Natural Orange Flavour (0.5%) (Natural Flavouring, Preservatives (330, 2010)), Almond Flakes (2.5%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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