Is Coles Flourless Orange Cake Gluten Free?

Ingredients

Orange Cake [Flourless Almond Cake Mix [Sugar, Almond Meal (19%), Maize Starch, Soy Flour, Egg Powder, Whipping Agent (Emulsifiers (472b, 477), Glucose, Milk Solids), Thickener (1422), Raising Agents (450, Sodium Carbonates, 50%)], Mineral Salt (327)], Water, Orange Juice (1%) (Orange Juice, Natural Flavouring, Antioxidant (300), Preservative (Potassium Sorbate)], Butter [Cream, Water], Margarine (Palm Oil**, Coconut Oil, Canola Oil, Water, Salt, Emulsifiers (322 (Soy), 435), Milk Solids, Acidity Regulators (331, 330), Antioxidant (3075 (Soy)), Natural Flavouring, Natural Colour (Carotene)], Orange Natural Flavour and Colour (Natural Colour [Carotene], Natural Orange Flavour, Preservatives (30, 201)), Canola Oil, Glucose Syrup (Wheat), Natural Orange Flavour (Natural Flavouring, Preservatives (330, 211)), Lemon Natural Flavour and Colour (Natural Lemon Flavouring, Natural Colour (Carotene), Preservatives (330, 200)), Glaze Topping [Glaze (Glucose-fructose Syrup, Water, Sugar, Gelling Agents (440, 407, 425), Acidity Regulators (330, 3, 341), Preservative (Potassium Sorbate), Firming Agent (508)], Orange Juice (33%) (Orange Juice, Natural Flavouring, Antioxidant (300), Preservative (Potassium Sorbate), Natural Orange Flavour (0.5%) (Natural Flavouring, Preservatives (330, 2010)), Almond Flakes (2.5%).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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