Is Coles Free From Choc Chip Cookies GERD Friendly?
Description
Small chocolate-chip cookies offer a sweet, cocoa-forward taste with visible chip pockets, a contrast of crispy edges and slightly tender centers, and a crumbly bite; shoppers commonly use them as on-the-go snacks, lunchbox treats or with coffee, and reviews note uneven chip distribution, variable texture between batches and mild aroma.
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Why it's not GERD friendly
- cocoa solids
- cream
- dark chocolate chips
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small chocolate-chip cookies offer a sweet, cocoa-forward taste with visible chip pockets, a contrast of crispy edges and slightly tender centers, and a crumbly bite; shoppers commonly use them as on-the-go snacks, lunchbox treats or with coffee, and reviews note uneven chip distribution, variable texture between batches and mild aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-Free Flour [Maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (Xanthan Gum, Guar Gum, 464), Potato Starch], Dark Chocolate Chips (18%) [Cocoa Solids, Sugar, Emulsifier (Soy Lecithin), Natural Flavour], Butter (18%) (Cream), Caster Sugar, Desiccated Coconut (Sulphites), Brown Sugar, Baking Powder [Raising Agents (450), Sodium Bicarbonate], Natural Flavours, Egg Powder, Iodised Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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