Is Coles French Style Brioche Burger Buns Vegan?
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Ingredients
Wheat Flour (vitamins (thiamin, Folic Acid)), Water, Sugar, Reconstituted Egg (7%), Vegetable Oil Blend (vegetable Oils (palm**, Canola)), Emulsifiers (471 From Palm, 477, 322 (soy)), Natural Colour (160b, Antioxidant (307b)), Yeast, Glaze, Water, Vegetable Proteins, Rapeseed Oil, Maltodextrin, Dextrose, Maize Starch, Butterfat (milk) (1.5%), Milk Solids (1.3%), Wheat Gluten, Iodised Salt, Vinegar, Natural Flavouring, Processing Aid (wheat), Malted Wheat Flour. Contains Egg, Soy, Milk and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.