Is Coles Fruit Hot Cross Buns. Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • soy
  • soy flour

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, slightly dense buns with a sweet, fruity flavor and light spice; interiors are pillowy while crusts toast to a gentle chew. Commonly enjoyed warm for breakfast or with tea, customers praise convenience and taste but sometimes report variable freshness and occasional dryness when stored past peak periods over time.

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Ingredients

Water, Australian Vine Fruit (20%) (currants, Sultanas), Modified Tapioca Starch (1442), Rice Flour, Soy Flour, Sugar, Resistant Starch, Maize Starch, Vegetable Oil, Egg White Powder, Vinegar, Soy Protein, Mixed Spice, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Lodised Salt, Psyllium Husk Powder, Tapioca Starch, Cinnamon, Humectant (glycerine), Potato Starch, Preservative (sorbic Acid). Contains Soy, Egg.

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About this product

Bread · Roll

Flavor
SweetFruity
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnacking