Is Coles Garlic Minced Vegetarian?
Description
Pungent, robust aroma with a sharp, savory bite; moist, finely chopped pieces provide a consistent, spreadable texture. Commonly used to flavor sauces, marinades, stir-fries, dressings, and roasted vegetables. Reviewers cite convenience and time-saving use, noting occasional variability in intensity and jar consistency between batches and occasional minor texture differences reported.
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Description
Pungent, robust aroma with a sharp, savory bite; moist, finely chopped pieces provide a consistent, spreadable texture. Commonly used to flavor sauces, marinades, stir-fries, dressings, and roasted vegetables. Reviewers cite convenience and time-saving use, noting occasional variability in intensity and jar consistency between batches and occasional minor texture differences reported.
Ingredients
Garlic 96%, Sugar, Salt, Acidity Regulator(330).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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