Is Coles Gluten Free Banana Bread Mix Vegan?
Description
A quick loaf mix that yields a moist, tender crumb with mild sweetness; reviewers note consistent oven-rise and soft texture, though some report occasional dryness. Commonly prepared for breakfast, snacks, or afternoon tea, it is praised for simplicity and predictable results, with occasional comments on sweetness level and portion size.
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Description
A quick loaf mix that yields a moist, tender crumb with mild sweetness; reviewers note consistent oven-rise and soft texture, though some report occasional dryness. Commonly prepared for breakfast, snacks, or afternoon tea, it is praised for simplicity and predictable results, with occasional comments on sweetness level and portion size.
Ingredients
Sugar, Rice Flour, Potato Starch, Tapioca Starch, Raising Agents (450, 500), Maize Starch, Salt, Thickener (415), Natural Flavouring, Vegetable Emulsifier (471), Natural Colour: Caramelised Sugar. Contains Soy, Egg, Milk And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.