Is Coles Gluten Free Brown Rice Mi Goreng Noodles Vegetarian?

Ingredients

Brown Rice Noodles (74%) (brown Rice, White Rice, Tapioca Starch), Oil Sachet (8%) (palm Oil**, Onion Oil, Chilli Oil (spice Extract)), Sweet Soy Sauce Sachet (6%) (sugar, Water, Salt, Soybean, Preservative (211)), Flavour Sachet (5.0%) (sugar, Salt, Spices, Hydrolysed Soy Protein (natural Colour (150a), Flavour Enhancer (635)), Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (150a)), Chilli Sauce Sachet (4.5%) (preservative (211, 223), Acidity Regulator (260), Flavour Enhancer (635)), Vegetable Sachet (2%) (fried Onion). Contains Soy And Sulphites. May Contain Crustacea, Egg, Fish, Milk And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating

2.0(1 review)

Ingredient omitted

These noodles contain sulfates although the ingredients on the pack do not say so but the app Spoonful does list the ingredient of sulphites and it does exist, gluten also exists in these noodles because my body doesn't lie and I got sick within an hour after eating them with typical sulfite allergy reaction and gluten reaction

Vicki18•Oct 24, 2023

Write a Review

Similar Products