Is Coles Gluten Free Chicken Flavour Brown Rice Noodle Soup Dairy Free?
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Ingredients
Brown Rice Noodles (83%) [Brown Rice, White Rice, Tapioca Starch], Flavour Sachet (9%) [Salt, Sugar, Spices, Hydrolysed Soy Protein (contains Natural Colour (150a), Flavour Enhancer (635)), Natural Chicken Flavour, Yeast Extract, Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (100)], Oil Sachet (5.0%) [Palm Oil, Shallot Oil (contains Soy)], Vegetable Sachet (4.0%) [Fried Onion, Corn, Carrot, Chives].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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