Is Coles Gluten Free Mi Goreng Glavour Brown Rice Noodle Cup Vegan?

Ingredients

INGREDIENTS: Brown Rice Noodles (74%) [Brown Rice, Potato Starch, Tapioca Starch], Oil Sachet (8%) [Palm Oil*, Onion Oil, Chilli Oil], Sweet Soy Sauce Sachet (6%) [Sugar, Water, Salt, Soybean, Preservative (211)], Flavour Sachet (5%) [Sugar, Salt, Spices, Hydrolysed Soy Protein (Contains Natural Colour (150a), Flavour Enhancer (635)), Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (150a)], Chilli Sauce Sachet (4.7%) [Preservatives (211, 223), Acidity Regulator (260), Flavour Enhancer (635)], Vegetable Sachet (2.%) [Fried Onion].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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