Is Coles Gluten Free Plain Flour Wheat Free Dairy Free?
Description
Neutral flavored, fine textured flour that yields tender cakes, pancakes, biscuits and sauces; often used for baking, battering and thickening. Reviewers commonly report consistent performance in cakes and pancakes, occasional crumbliness in breads, and recommend adapting moisture and binding for best results to achieve desired texture and avoid dryness occasionally.
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Description
Neutral flavored, fine textured flour that yields tender cakes, pancakes, biscuits and sauces; often used for baking, battering and thickening. Reviewers commonly report consistent performance in cakes and pancakes, occasional crumbliness in breads, and recommend adapting moisture and binding for best results to achieve desired texture and avoid dryness occasionally.
Ingredients
Rice Flour, Maize Starch, Tapioca Starch, Dextrose, Thickeners (1422, 415). May Contain Soy, Egg, Milk And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.