Yes! The manufacturer claims that this product is gluten free.

Is Coles Gluten Free Plain Flour Wheat Free Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
Product Image

Description

Neutral flavored, fine textured flour that yields tender cakes, pancakes, biscuits and sauces; often used for baking, battering and thickening. Reviewers commonly report consistent performance in cakes and pancakes, occasional crumbliness in breads, and recommend adapting moisture and binding for best results to achieve desired texture and avoid dryness occasionally.

Ingredients

Rice Flour, Maize Starch, Tapioca Starch, Dextrose, Thickeners (1422, 415). May Contain Soy, Egg, Milk And Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingMeal Prep
Gluten Free? Coles Gluten Free Plain Flour Wheat Free | Spoonful