Is Coles Gluten Free Self Raising Flour Wheat Free Dairy Free?
Description
Neutral, mildly sweet flavor and a fine, slightly sandy texture produce tender, light crumbs in quick bakes. Commonly used for cakes, muffins, pancakes, scones and batters, it delivers dependable rise and soft interiors; reviewers note consistent performance but occasional slight grittiness and a tendency to sometimes crumble in delicate pastries.
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Description
Neutral, mildly sweet flavor and a fine, slightly sandy texture produce tender, light crumbs in quick bakes. Commonly used for cakes, muffins, pancakes, scones and batters, it delivers dependable rise and soft interiors; reviewers note consistent performance but occasional slight grittiness and a tendency to sometimes crumble in delicate pastries.
Ingredients
Rice Flour, Maize Starch, Tapioca Starch, Raising Agents (450, 500), Dextrose, Thickeners (1422, 415). May Contain Soy, Egg, Milk And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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