Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Coles Gluten Free Self Raising Flour Wheat Free GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Description

Neutral, mildly sweet flavor and a fine, slightly sandy texture produce tender, light crumbs in quick bakes. Commonly used for cakes, muffins, pancakes, scones and batters, it delivers dependable rise and soft interiors; reviewers note consistent performance but occasional slight grittiness and a tendency to sometimes crumble in delicate pastries.

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Ingredients

Rice Flour, Maize Starch, Tapioca Starch, Raising Agents (450, 500), Dextrose, Thickeners (1422, 415). May Contain Soy, Egg, Milk And Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingMeal Prep
GERD Friendly? Coles Gluten Free Self Raising Flour Wheat Free | Spoonful