This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Gluten Free Self Raising Flour Wheat Free Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Neutral, mildly sweet flavor and a fine, slightly sandy texture produce tender, light crumbs in quick bakes. Commonly used for cakes, muffins, pancakes, scones and batters, it delivers dependable rise and soft interiors; reviewers note consistent performance but occasional slight grittiness and a tendency to sometimes crumble in delicate pastries.

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Ingredients

Rice Flour, Maize Starch, Tapioca Starch, Raising Agents (450, 500), Dextrose, Thickeners (1422, 415). May Contain Soy, Egg, Milk And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingMeal Prep
Vegan? Coles Gluten Free Self Raising Flour Wheat Free | Spoonful