Is Coles Gluten Free White Bread Vegetarian?
Description
Soft, mildly sweet white loaf with a fine, tender crumb that toasts evenly and holds fillings for sandwiches. Customers commonly use it for everyday toast at home, quick sandwiches, and French toast; reviews frequently cite reliable softness and mild flavor, with occasional comments about slight crumbliness when slicing thicker pieces.
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Description
Soft, mildly sweet white loaf with a fine, tender crumb that toasts evenly and holds fillings for sandwiches. Customers commonly use it for everyday toast at home, quick sandwiches, and French toast; reviews frequently cite reliable softness and mild flavor, with occasional comments about slight crumbliness when slicing thicker pieces.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 466, 461), Humectant (422), Preservative (Sorbic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.