Is Coles Hot Cross Buns Fruit Free Gluten Free?

Ingredients

Bun [wheat Flour, Water, Sugar, Canola Oil, Yeast, Emulsifiers (322 From Soy, 471 From Palm**), Acidity Regulators (260, 262), Spices, Wheat Gluten, Glaze (water, Vegetable Protein, Sunflower Oil, Dextrose, Maltodextrin, Maize Starch), Iodised Salt, Vitamins (thiamin, Folic Acid)], Crossing [water, Wheat Starch, Wheat Flour, Vegetable Oils (palm**, Canola), Emulsifier (471 From Palm**), Thickener (415), Salt]. Contains Wheat, Gluten, Soy. May Contain Egg, Milk, Peanut, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

About this product

Bread · Roll