Is Coles I'm Free From Gluten and Wheat Beef Sausage Rolls Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Filling (55%) [no Added Hormones Australian Beef (48%), Water, Onion, Carrot, Free Range Egg, Gluten Free Breadcrumbs (soy, Raising Agents (sodium Carbonates, 575, 450)), Seasoning (soy, Mineral Salt (451), Antioxidant (316)), Yeast Extract , Lodised Salt, Onion Powder, Garlic Paste, Black Pepper, Parsley, Sage], Puff Pastry (44%) [water, Rice Flour, Maize Starch, Margarine (palm Fat **, Palm Oil **, Water, Salt, Emulsifiers (471, Lecithin (soy)), Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)), Thickeners (1442, 412, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Lodised Salt, Baking Powder (raising Agents (sodium Carbonates, 450))], Glaze [milk, Mineral Salt (450), Natural Colour (carotene)]. Contains Egg, Milk, Soy. May Be Present Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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About this product
Meat · Roll