Is Coles I'm Free From Gluten English Muffins Gluten Free?
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Ingredients
Water, Potato Starch, Maize Starch, Polenta, Thickeners (1442, 1422, 464, Guar Gum), Rice Flour, Margarine [palm Oil], Emulsifiers (471, 322 (sunflower Lecithin)), Humectant (422), Inverted Sugar Syrup, Psyllium Husk Powder, Pea Protein, Sunflower Oil, Yeast, Iodised Salt, Rosemary Extract, Sugar, Preservatives (potassium Chloride, Potassium Sorbate), Vinegar, Cultured Sugar.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece