Coles I'm Free From Gluten English Muffins

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Diet Compatibility

Alpha-Gal

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Dairy Free

Yes! The manufacturer claims that this product is dairy free.

Gluten Free

Yes! The manufacturer claims that this product is gluten free.

Low FODMAP

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Vegan

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Water, Potato Starch, Maize Starch, Polenta, Thickeners (1442, 1422, 464, Guar Gum), Rice Flour, Margarine [palm Oil], Emulsifiers (471, 322 (sunflower Lecithin)), Humectant (422), Inverted Sugar Syrup, Psyllium Husk Powder, Pea Protein, Sunflower Oil, Yeast, Iodised Salt, Rosemary Extract, Sugar, Preservatives (potassium Chloride, Potassium Sorbate), Vinegar, Cultured Sugar.

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