This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles I'm Free From Gluten English Muffins GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Potato Starch, Maize Starch, Polenta, Thickeners (1442, 1422, 464, Guar Gum), Rice Flour, Margarine [palm Oil], Emulsifiers (471, 322 (sunflower Lecithin)), Humectant (422), Inverted Sugar Syrup, Psyllium Husk Powder, Pea Protein, Sunflower Oil, Yeast, Iodised Salt, Rosemary Extract, Sugar, Preservatives (potassium Chloride, Potassium Sorbate), Vinegar, Cultured Sugar.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Bread · Piece

Flavor
NeutralMild
Texture
Dense
Commonly used for
BreakfastSandwichOn The GoSnacking
GERD Friendly? Coles I'm Free From Gluten English Muffins | Spoonful