This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles I'm Free From Gluten, Wheat Blueberry Muffins Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Moist, mildly sweet blueberry muffins feature a soft, tender crumb with occasional whole‑berry bursts and a subtly domed top. Customers commonly use them for quick breakfasts, on‑the‑go snacks, or warmed alongside coffee or tea. Reviews often note consistent blueberry flavor and convenient portioning, with occasional comments about variable berry distribution.

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Ingredients

Gluten-free Flour Blend: Rice Flour (white Rice. Brown Rice, Maize Starch, Modified Starch (1442)]. Caster Sugar, Sunflower Oil. Egg. Blueberry: Water, Humectants: 422 From Palm, 420, 1520, Glucose. Trehalose, Milk Powder, Rice Flour, Raising Agents (450, Sodium Carbonate), Stabilizer: 415, Blueberry Flavour (stabilizer (1520), Natural Flavouring), Citrus Fibre, Salt, Preservative (potassium Sorbate), Emulsifiers (471.(soy), 475, Acidity Regulator (570). Contains Egg, Milk, Soy. May Contain Tree Nuts And Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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About this product

Bread · Piece

Flavor
FruitySweet
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go
Nightshade Free? Coles I'm Free From Gluten, Wheat Blueberry Muffins | Spoonful