Is Coles I'm Free From Gluten & Wheat Chicken Nuggets Dairy Free?
Description
Lightly seasoned savory chicken flavor, crisp exterior and soft, moist interior when properly cooked. Commonly served as quick family meals, children's lunches, or party finger food; reviewers praise convenience and kid appeal while noting occasional inconsistency in texture, bits detaching during cooking, and variable doneness between batches and reheating performance.
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Description
Lightly seasoned savory chicken flavor, crisp exterior and soft, moist interior when properly cooked. Commonly served as quick family meals, children's lunches, or party finger food; reviewers praise convenience and kid appeal while noting occasional inconsistency in texture, bits detaching during cooking, and variable doneness between batches and reheating performance.
Ingredients
Australian RSPCA Approved Chicken Breast (62%), Water, Crumb [Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Acidity Regulators (Sodium Carbonates, 575), Soy Flour, Dextrose, Yeast, Salt], Canola Oil, Thickeners (1422, 1442, 415, 412), Rice Flour, Maize Flour, Salt, Egg Albumen, Soy Protein Isolate, Mineral Salts (451, Sodium Carbonates, 450), Acidity Regulators (Sodium Carbonates, 541), Dehydrated Garlic, Dehydrated Onion, Natural colours (Turmeric, Paprika Oleoresins), Pepper, Yeast Extract, Dextrose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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