Coles I'm Free From Gluten & Wheat Chicken Nuggets

Description

Lightly seasoned savory chicken flavor, crisp exterior and soft, moist interior when properly cooked. Commonly served as quick family meals, children's lunches, or party finger food; reviewers praise convenience and kid appeal while noting occasional inconsistency in texture, bits detaching during cooking, and variable doneness between batches and reheating performance.

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Description

Diet Compatibility

Alpha-Gal Friendly

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Vegan

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Australian RSPCA Approved Chicken Breast (62%), Water, Crumb [Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Acidity Regulators (Sodium Carbonates, 575), Soy Flour, Dextrose, Yeast, Salt], Canola Oil, Thickeners (1422, 1442, 415, 412), Rice Flour, Maize Flour, Salt, Egg Albumen, Soy Protein Isolate, Mineral Salts (451, Sodium Carbonates, 450), Acidity Regulators (Sodium Carbonates, 541), Dehydrated Garlic, Dehydrated Onion, Natural colours (Turmeric, Paprika Oleoresins), Pepper, Yeast Extract, Dextrose.

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