This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Coles I'm Free From Gluten & Wheat Chicken Nuggets Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Product Image

Description

Lightly seasoned savory chicken flavor, crisp exterior and soft, moist interior when properly cooked. Commonly served as quick family meals, children's lunches, or party finger food; reviewers praise convenience and kid appeal while noting occasional inconsistency in texture, bits detaching during cooking, and variable doneness between batches and reheating performance.

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Ingredients

Australian RSPCA Approved Chicken Breast (62%), Water, Crumb [Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Acidity Regulators (Sodium Carbonates, 575), Soy Flour, Dextrose, Yeast, Salt], Canola Oil, Thickeners (1422, 1442, 415, 412), Rice Flour, Maize Flour, Salt, Egg Albumen, Soy Protein Isolate, Mineral Salts (451, Sodium Carbonates, 450), Acidity Regulators (Sodium Carbonates, 541), Dehydrated Garlic, Dehydrated Onion, Natural colours (Turmeric, Paprika Oleoresins), Pepper, Yeast Extract, Dextrose.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Poultry · Nugget, Frozen

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingLunchOn The GoDipping
Alpha-Gal Friendly? Coles I'm Free From Gluten & Wheat Chicken Nuggets | Spoonful