Is Coles I'm Free From Gluten, Wheat, Nuts Shortbread Creams Alpha-Gal Friendly?

Ingredients

Gluten Free Flour [Maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (Xanthan Gum, Guar Gum, 464), Potato Starch]. Cream (20%) [Icing Sugar, Vegetable Fat [Palm Oil, Emulsifiers (435, 471, Soy Lecithin), Antioxidant (307b from Soy)], Caster Sugar, Butter (14%) (Cream), Sweetened Condensed Milk, Vegetable Fibre, Baking Powder [Raising Agents (450, Sodium Bicarbonate)], Emulsifier (Soy Lecithin), Egg Powder, Palm Oil]. Contributes to the production of sustainable palm oil. ALLERGY ADVICE: CONTAINS SOY, EGG, AND MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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