Is Coles Im Free From Lemon & White Choc Cookies Vegan?
Description
Crisp, zesty lemon cookies with noticeable sweet white chocolate flavor, offering a slightly crumbly yet tender bite. Often enjoyed with tea, coffee, or as a simple snack, reviewers note bright citrus balance and variable softness across batches; commonly praised for flavor but sometimes called overly sweet or fragile in handling.
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Description
Crisp, zesty lemon cookies with noticeable sweet white chocolate flavor, offering a slightly crumbly yet tender bite. Often enjoyed with tea, coffee, or as a simple snack, reviewers note bright citrus balance and variable softness across batches; commonly praised for flavor but sometimes called overly sweet or fragile in handling.
Ingredients
Gluten Free Flour (maize Starch Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch), Butter (23%) (cream), Caster Sugar, White Chocolate Chips (10%) (sugar, Cocoa Solids, Milk Solids, Natural Vanilla Flavour, Emulsifier (soy Lecithin)), Brown Sugar, Desiccated Coconut (contains Preservative 223), Baking Powder (raising Agents (450, Sodium Bicarbonate), Lodised Salt, Egg Powder, Lemon Oil (0.5%), Natural Flavour. White Chocolate Contains Minimum 28% Cocoa Solids And 25% Minimum Milk Solids. Suitable For Vegetarians. Contains: Soy, Egg And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.