Is Coles Irresistible Vanilla Bean Dairy Free?
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Ingredients
Ice Cream [dairy Ingredients (cream And/or Milk Fat (cream (milk), Milk Fat), Milk Solids), Water, Sugar Syrup, Glucose Syrup (wheat), Stabiliser (emulsifiers (471, Palm Oil**, 477), Vegetable Gums (412, 410)), Natural Flavours, Vanilla Bean Seeds (0.03%), Natural Colours (caramelised Sugar, Carotene)]. Contains Milk. It may also contain Wheat, Gluten, Milk, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut and Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.