Is Coles Irresistible Vanilla Bean Gluten Free?
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Ingredients
Ice Cream [dairy Ingredients (cream And/or Milk Fat (cream (milk), Milk Fat), Milk Solids), Water, Sugar Syrup, Glucose Syrup (wheat), Stabiliser (emulsifiers (471, Palm Oil**, 477), Vegetable Gums (412, 410)), Natural Flavours, Vanilla Bean Seeds (0.03%), Natural Colours (caramelised Sugar, Carotene)]. Contains Milk. It may also contain Wheat, Gluten, Milk, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut and Peanut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.