Is Coles Irresistible Vegan Cookies & Crème Frozen Dessert Vegetarian?
Description
Sweet, creamy frozen dessert with a smooth, scoopable base punctuated by crunchy cookie pieces; flavor blends mild vanilla-like and cocoa notes. Commonly eaten straight from the tub, scooped into bowls or cones, and used in shakes or as a topping. Reviews note good cookie distribution and occasional icy texture issues.
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Description
Sweet, creamy frozen dessert with a smooth, scoopable base punctuated by crunchy cookie pieces; flavor blends mild vanilla-like and cocoa notes. Commonly eaten straight from the tub, scooped into bowls or cones, and used in shakes or as a topping. Reviews note good cookie distribution and occasional icy texture issues.
Ingredients
Frozen Dessert (coconut Cream (35%) (coconut Cream, Water, Vegetable Gum (415)), Water, Sugar, Syrup, Choc Cookie Pieces (13%) (chickpea Flour, Sugar, Palm Oil**, Inverted Sugar Syrup, Maize Starch, Cocoa Powder, Vanilla Flavouring, Raising Agent (sodium Carbonates), Salt), Glucose Syrup, Stabiliser (emulsifier (47), Palm Oil**), Vegetable Gum (412), 415, 410)), Salt, Natural Flavouring). **contributes To The Production Of Sustainable Palm Oil. May Be Present: Tree Nuts And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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