Is Coles Irresistible Vegan Cookies & Crème Frozen Dessert Vegan?
Description
Sweet, creamy frozen dessert with a smooth, scoopable base punctuated by crunchy cookie pieces; flavor blends mild vanilla-like and cocoa notes. Commonly eaten straight from the tub, scooped into bowls or cones, and used in shakes or as a topping. Reviews note good cookie distribution and occasional icy texture issues.
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Description
Sweet, creamy frozen dessert with a smooth, scoopable base punctuated by crunchy cookie pieces; flavor blends mild vanilla-like and cocoa notes. Commonly eaten straight from the tub, scooped into bowls or cones, and used in shakes or as a topping. Reviews note good cookie distribution and occasional icy texture issues.
Ingredients
Frozen Dessert (coconut Cream (35%) (coconut Cream, Water, Vegetable Gum (415)), Water, Sugar, Syrup, Choc Cookie Pieces (13%) (chickpea Flour, Sugar, Palm Oil**, Inverted Sugar Syrup, Maize Starch, Cocoa Powder, Vanilla Flavouring, Raising Agent (sodium Carbonates), Salt), Glucose Syrup, Stabiliser (emulsifier (47), Palm Oil**), Vegetable Gum (412), 415, 410)), Salt, Natural Flavouring). **contributes To The Production Of Sustainable Palm Oil. May Be Present: Tree Nuts And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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