Is Coles Joyful Apple & Cinnamon Nut & Seed Bars Alpha-Gal Friendly?
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Ingredients
Roasted Nuts (38%) [peanuts, Almonds], Seeds (28%) [sunflower, Pepitas, Linseeds], Soluble Corn Fibre, Glucose Syrup, Caramel Choc Compound (6%) [palm Oil **, Sweetener (965), Milk Protein Isolate, Milk Solids, Emulsifier (322 From Soy), Cocoa Powder“, Salt, Natural Flavours, Colour (160c)], Inulin, Sunflower Oil, Shredded Coconut, Diced Apples (1%), Humectant (422 (contains Palm Oil ** )), Cinnamon (0.5%), Natural Flavours, Salt, Acidity Regulator (330), Sweetener (960). Contains: Almond, Milk, Peanut, Soy. May Contain Other Tree Nuts, Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.