Is Coles Joyful Apple & Cinnamon Nut & Seed Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • milk solids
  • milk protein isolate
  • 422
  • humectant
  • natural flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Roasted Nuts (38%) [peanuts, Almonds], Seeds (28%) [sunflower, Pepitas, Linseeds], Soluble Corn Fibre, Glucose Syrup, Caramel Choc Compound (6%) [palm Oil **, Sweetener (965), Milk Protein Isolate, Milk Solids, Emulsifier (322 From Soy), Cocoa Powder“, Salt, Natural Flavours, Colour (160c)], Inulin, Sunflower Oil, Shredded Coconut, Diced Apples (1%), Humectant (422 (contains Palm Oil ** )), Cinnamon (0.5%), Natural Flavours, Salt, Acidity Regulator (330), Sweetener (960). Contains: Almond, Milk, Peanut, Soy. May Contain Other Tree Nuts, Sesame.

Check Coles Joyful Apple & Cinnamon Nut & Seed Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast