Is Coles Joyful Chocolate Brownie Low Sugar Baked Bars Dairy Free?

Ingredients

Coconut (16%) [coconut, Sulphur Dioxide (sulphites)], Sunflower Seeds (14%), Sorghum Flakes, Inulin [sugar Cane], Humectant (glycerine), No Added Sugar Dark Chocolate Chips (7%) [sweetener (maltitol), Cocoa Solids ^, Emulsifier (soy Lecithin), Natural Flavour], Dietary Fibre [corn], Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Sweetener [maltitol, Isomalt, Stevia], Cocoa Blend (6%) [cocoa Powder ^ (80%), Dextrose, Natural Flavour, Anticaking Agent (551)], Emulsifier (soy Lecithin), Natural Flavour, Vanilla Bean Powder, Baking Powder [raising Agents (450, 500), Tapioca Starch], Flaxseed Fibre, Iodised Salt. Contains Soy, Sulphites. May contain Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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