Is Coles Joyful Chocolate Brownie Low Sugar Baked Bars Vegan?

Ingredients

Coconut (16%) [coconut, Sulphur Dioxide (sulphites)], Sunflower Seeds (14%), Sorghum Flakes, Inulin [sugar Cane], Humectant (glycerine), No Added Sugar Dark Chocolate Chips (7%) [sweetener (maltitol), Cocoa Solids ^, Emulsifier (soy Lecithin), Natural Flavour], Dietary Fibre [corn], Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Sweetener [maltitol, Isomalt, Stevia], Cocoa Blend (6%) [cocoa Powder ^ (80%), Dextrose, Natural Flavour, Anticaking Agent (551)], Emulsifier (soy Lecithin), Natural Flavour, Vanilla Bean Powder, Baking Powder [raising Agents (450, 500), Tapioca Starch], Flaxseed Fibre, Iodised Salt. Contains Soy, Sulphites. May contain Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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