Is Coles Joyful Chocolate Brownie Low Sugar Baked Bars Vegetarian?

Ingredients

Coconut (16%) [coconut, Sulphur Dioxide (sulphites)], Sunflower Seeds (14%), Sorghum Flakes, Inulin [sugar Cane], Humectant (glycerine), No Added Sugar Dark Chocolate Chips (7%) [sweetener (maltitol), Cocoa Solids ^, Emulsifier (soy Lecithin), Natural Flavour], Dietary Fibre [corn], Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Sweetener [maltitol, Isomalt, Stevia], Cocoa Blend (6%) [cocoa Powder ^ (80%), Dextrose, Natural Flavour, Anticaking Agent (551)], Emulsifier (soy Lecithin), Natural Flavour, Vanilla Bean Powder, Baking Powder [raising Agents (450, 500), Tapioca Starch], Flaxseed Fibre, Iodised Salt. Contains Soy, Sulphites. May contain Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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