Is Coles Joyful Low Sugar Protein Fudge Bars Choc Milkshake Vegan?

Ingredients

Corn Fibre, White Compound (palm Fat**, Sweetener (968), Polydextrose, Inulin, Milk Solids, Emulsifier (322 (soy)), Natural Flavours, Intense Sweetener (960)), Whey Protein Concentrate (milk), Chicory Fibre, Sunflower Oil, Glycerine, Dark Choc Compound (5%) (vegetable Fat, Sweetener (968), Polydextrose, Cocoa Powder^, Inulin, Emulsifier (322 (soy)), Natural Flavours, Intense Sweetener (960), Salt), Soy Protein Isolate, Brown Rice Syrup, Calcium Caseinate (milk), Soy Protein Crisps (3.5%), Cocoa Powder^ (3%), Cocoa Butter^, Citrus Fibre, Sunflower Lecithin, Natural Flavour, Salt, Monk Fruit Extract. Contains Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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