Is Coles Kitchen American BBQ Salad Kit Alpha-Gal?

Ingredients

Salad Mix (87.5%) [cabbage (57%), Corn (23%), Carrot (14%), Kale (6%)], Chipotle Dressing (12.5%) [canola Oil, Water, Sugar, Cage-free Australian Whole Egg (6%), Vinegar, Buttermilk Powder (milk), Salt, Concentrated Lemon Juice, Dijon Mustard (acidity Regulator (260)), Chipotle Chilli (0.75%), Stabiliser (415), Smoked Paprika, Milk Solids]. Ingredients And Percentages May Vary Due To Processing And Seasonal Variability. Contains Egg and Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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