Is Coles Kitchen Chicken Singapore Noodles Dairy Free?

Ingredients

Singapore Noodle Mix (82%) [singapore Sauce (37%) (water, Onion, Coconut Cream (20%) (coconut Cream, Stabilisers (415, 412, 407)), Vegetable Oil, Crushed Ginger, Crushed Garlic, Thickener (starch), Ground Coriander Seed, Crushed Chilli, Cumin, Ground Turmeric, Salt, Vegetable Stock Seasoning (contains Natural Flavouring), Ground Fennel Seed, Star Anise, Modified Starch (1422, 1442)), Vegetables (28%) (green Beans, Peas, Spring Onion, Carrot), Vermicelli (23%) (rice Flour, Water), Scrambled Egg (12%) (free Range Egg, Vegetable Oil, Light Soy Sauce (soy, Wheat), Sugar, Sesame Oil (sesame, Soy))], Cooked Chicken (18%) [australian Rspca Approved Chicken Breast (91%), Water, Crushed Ginger, Crushed Garlic, Thickener (starch), Sugar, Vegetable Oil, Salt, Dark Soy Sauce (soy, Wheat), Modified Starch (1422, 1442)]. Contains Wheat, Gluten, Egg, Sesame, Soy. May be present Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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