Is Coles Kitchen Cottage Pie | 350g Vegan?
Why it's not vegan
- beef flavoured seasoning
- mozzarella cheese
- no added hormones australian beef mince
- cheese topping
- cheddar cheese
- milk
- cream
- salted butter
- natural flavouring
- margarine
beef flavoured seasoning
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cottage Pie Filling (52%) [No Added Hormones Australian Beef Mince (34.5%), Vegetables (31.5%) (Carrot, Celery, Onion, Peas), Water, Tomato Paste, Corn Starch, Canola Oil, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (150a, Turmeric)), Salt, Garlic Paste, Herbs, Sugar, Worcestershire Sauce Powder (contains Natural Colour (150a))], Mashed Potato (43%) [Mashed Potato (Potato (96%), Margarine {contains Palm Oil**, Natural Flavouring}, Salt, White Pepper), Water, Cream (Milk), Salted Butter (Milk) (5%), Corn Starch], Cheese Topping (5%) [Cheddar Cheese (Milk), Mozzarella Cheese (Milk)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Frozen Meal · Frozen


