Is Coles Kitchen Cottage Pie | 350g Vegetarian?
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Why it's not vegetarian
- no added hormones australian beef mince
- beef flavoured seasoning
- natural flavouring
no added hormones australian beef mince
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cottage Pie Filling (52%) [No Added Hormones Australian Beef Mince (34.5%), Vegetables (31.5%) (Carrot, Celery, Onion, Peas), Water, Tomato Paste, Corn Starch, Canola Oil, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (150a, Turmeric)), Salt, Garlic Paste, Herbs, Sugar, Worcestershire Sauce Powder (contains Natural Colour (150a))], Mashed Potato (43%) [Mashed Potato (Potato (96%), Margarine {contains Palm Oil**, Natural Flavouring}, Salt, White Pepper), Water, Cream (Milk), Salted Butter (Milk) (5%), Corn Starch], Cheese Topping (5%) [Cheddar Cheese (Milk), Mozzarella Cheese (Milk)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Frozen Meal · Frozen