Is Coles Kitchen Greek Style Salad Kit Alpha-Gal Friendly?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Lettuce (35%), Tomato (16.5%), Lemon Vinaigrette (15%) [canola Oil, Lemon Juice (27.5%), Water, Olive Oil, Vinegar, Salt, Garlic, Spices Black Pepper, Ginger), Herbs (oregano, Coriander) Stabiliser (415), Onion Powder, Natural Flavouring, Celery Extract], Fetta Cheese (11.5%) (milk, Salt, Cultures, Non-animal Rennet], Cucumber (10%), Kalamata Olives (6.5%) [olives, Water, Vinegar, Salt], Onion (5%). Contains: Milk. May Be Present: Almond, Peanut.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Similar Products

About this product

Vegetable · Pouch