Is Coles Kitchen Italian Inspired Pumpkin Risotto Alpha-Gal Friendly?

Ingredients

Pumpkin Risotto (99%) [Water, Pumpkin (23%), Arborio rice (10%), Butternut Pumpkin Purée (7%), Onion (6%), Vegetarian Parmesan Cheese (Milk) (3.5%), Cream (Milk) (2%), Vegetable Oil, Crushed Garlic (1.5%), White Wine (1.5%), Vegetarian Basil Pesto (Milk) (1%), Salted Butter (Milk), Basil (0.4%), Vegetable Stock Powder (contains Natural Flavouring), Thickener (Starch), Salt, White Pepper, Natural Preservative (734), Modified Starch (0422, 1442)]. Contains Milk. May be present Wheat, Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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