Is Coles Kitchen Mini Vegetable Tacos | 160g Soy Free?
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Why it's not soy free
- fully refined soybean oil
fully refined soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: Wheat Flour, Tomato (14%), Corn Starch, Fully Refined Soybean Oil, Red Kidney Beans (10%), Black Beans (10%), Green Capsicum (8%), Red Capsicum (7%), Tomato Paste, Sugar, Water, Tapioca Starch, Garlic, Salt, Red Chilli, Cumin Powder, Oregano, Coriander Powder, Natural Colour (Curcumin), Black Pepper, Chilli Powder, Rice Vinegar.
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Often paired with Soy Free
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About this product
Snack · Sheet