Is Coles Kitchen Pea and Ham Soup Dairy Free?


Ingredients
Walter, Green Split Peas (13%), Carrot, Smoked Sow Stall Free Bacon (4.5%), Onions, Smoked Sow Stall Free Ham (4.5%), Vegetable Oil, Spinach, Crushed Garlic, Celery, Thickener (Starch), Salt, Vegetable Stock Seasoning [contains Natural Flavouring], Smoke Flavouring (0.03%), Bay Leaf, Pepper, Modified Starch (1022, HC3). May contain cereals containing Gluten, Soy and Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Similar Products
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato -- 32 fl oz
Pacific Foods Organic Chicken and Wild Rice Soup
Progresso Loaded Potato with Bacon and Cheese Soup, Rich and Hearty Canned Soup, 18.5 oz
Knorr Vegetable Soup Mix and Recipe Mix - 1.4 Oz


