Is Coles Kitchen Salad Bowl Mediterranean Kalamata Olives Oat Free?
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Why it's a maybe for oat free
- vegetable gum
vegetable gum
Dietitian noteVegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salad Leaf (22%) [spinach, Coral Lettuce], Tomatoes (16%) Chickpeas (13.5%) [chickpeas, Water, Salt, Antioxidant (300)], Mediterranean Style Dressing (13.5%) [canola Oil, Water, Lemon Juice, Olive Oil, Salt (anticaking Agent (551)), Vinegar, Pepper, Sugar, Natural Flavour, Vegetable Gum (415), Onion Powder, Spices, Oregano], Capsicum, Fetta Cheese (10.5%) [milk, Salt, Mineral Salt (509), Acidity Regulator (575), Cultures, Rennet], Kalamata Olives (8%), Cabbage. Ingredients And Percentages May Vary Due To Seasonal And Processing Variability. Contains Milk.
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Often paired with Oat Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
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About this product
Vegetable · Whole