Is Coles Entertaining Meatball Kebabs With Capsicum | 360g GERD Friendly?
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Why it's not GERD friendly
- 93% meatballs
- lemon oil
- onion
- citric acid
- australian lamb
93% meatballs
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Australian Lamb (76%), Water, Capsicum (7%), Crumb [Raising Agents (Sodium Bicarbonate, 575), Soy], Rice Flour, Salt, Parsley, Dehydrated Vegetables [Garlic, Onion, Red Capsicum], Maize Flour, Potato Fibre, Herbs and Spices, Sugar, Mineral Salt (451), Hydrolysed Vegetable Protein, Acidity Regulator (Citric Acid), Preservative (Sodium Metabisulphite) (Sulphites), Yeast Extract, Natural Flavour, Lemon Oil, Antioxidant (Ascorbic Acid), Natural Colour (Paprika Oleoresins), Rice Bran, Garlic Extract.Product contains 93% Meatballs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece