Is Coles Salmon Fillets Skin On With Lemon Pepper Marinade 2 Pack | 250g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- lemon juice
- lemon pepper marinade
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Farmed Atlantic Salmon (Salmo Salar) (98%) (Fish), Lemon Pepper Marinade (2.0%) [Fructose, Black Pepper (13%), Paprika, Hydrolysed Maize Protein, Millet Seeds, Salt, Lemon Juice (5%), Lemon Oil (1%), Acidity Regulator (Citric Acid), Rapeseed Oil].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Slice, Piece