Is Coles Light Tasty Cheese & Crackers Wheat Free?
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Why it's not wheat free
- wheat
- wheat flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Calcium, Cheese (67%) [milk, Salt, Starter Culture, Enzyme (vegetarian Rennet)], Crackers (33%) [wheat Flour, Vegetable Fats And Oils (contains Palm Oil **, Antioxidant (307b)), Salt, Raising Agent (500)]. ** Contributes To The Production Of Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat) And Milk. May Be Present: Soy, Egg, Tree Nuts, Sesame And Peanuts.
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Often paired with Wheat Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker, Piece