Is Coles Made Easy Bacon Wrapped Chicken Parcels With Pumpkin, Spinach & Petta Stuffing Gluten Free?

Ingredients

RSPCA Approved Australian Chicken Maryland (75%), Bacon (13% [Sow Stall Free Australian Pork Belly Water, Salt, Mineral Salts (450, 451), Sugar, Antioxidant (316), Dextrose, Preservative (250), Natural Smoke Flavour), Pumpkin Fetta and Spinach Stuffing (11%) (Cheese (Cream Cheese (Milk, Cream, Salt, Stabilisers (410, 412), Fetta Cheese (7%) (Milk, Rennet, Starter Culture, Salt, Mineral Salt (509)), Parmesan cheese (Milk, Salt, Starter Culture, Cellulose, Rennet)), Vegetables (Pumpkin (24%), Spinach (2%)), Onion, Garlic, Cooked Rice, Butter (Cream, Water, Salt), Sugar, Rice Flour, Salt, Spices (Pepper, Nutmeg), Basil Extract), Seasoning (Vegetable Powders (Garlic, Tomato, Onion, Red Capsicum), Herbs (Basil, Oregano, Parsley, Marjoram), Black Pepper, Canola Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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